Clarity & joy through creative coaching
Creative coaching is a powerful tool that ignites your inner creativity,
fosters personal growth, and transforms your life in unique and inspiring ways.
Make it stand out.
Here’s what you can expect from creative coaching:
✨ A safe and supportive space to explore your goals and challenges
✨ Creative exercises and activities to help you think outside the box
✨ A renewed sense of confidence and motivation
Whether you seek to boost your creative pursuits, work on personal boundaries, or learn to speak to yourself in a more compassionate way, creative coaching offers a personalised approach tailored to your specific desires.
Creative coaching is for you if…
🌟 You are ready to take inspired action towards your goals and need accountability & an ally who’s always on your side.
🌟 You are ready to hear the messages from your subconsciousness, connect with your inner child and play with creativity.
🌟 You want to overcome your limiting beliefs and/or creative blocks that are slowing you down and holding you back.
🌟 You want to feel brighter and more balanced, and bring more peace of mind into your life by connecting with your unique creativity on a deeper level, and reduce stress.
Creativity is like a muscle - the more you use it, the stronger it gets. And when it comes to finding solutions, overcoming challenges, and achieving your goals, creativity is your superpower.
Creative coaching is not just about painting or writing.
It’s about using creative methods to tap into your subconscious mind and unlock new possibilities.
Creative coaching can take various forms, including chatting, visualisation, drawing, painting, writing, sculpting… the possibilities are endless.
In creative coaching, you’ll reconnect with your inner child as we navigate various aspects of your life through creative play, delving into the subconscious.
Playfulness, creative freedom, and letting go are crucial elements throughout the process. Through this approach, you’ll gain insights and, with a solution-focused mindset, take steps toward your goals.
Martina
“It seems as though Kaisa possesses a magical knack for asking precisely the right questions, and I gained many insights about my life throughout our sessions. Her genuine commitment to my growth made the coaching experience truly invaluable. Thank you!”
Louise
“Kaisa helped me to reframe my life in a more positive way, inspired self-confidence and encouraged me to be kinder to myself (not always easy!!).”
Tap into the subconscious
Each session is designed around your preferences and desires, whether it’s chatting, visualisation exercises, or getting creative with tools like drawing and painting.
You get to decide which methods you want us to use. The beauty of immersing yourself in the process is that it will allow you to tap into your creative spirit and enhance your overall well-being.
Creativity possesses a unique ability to delve into the depths of the subconscious, allowing us to explore the limitless possibilities of creative expression.
There are truly no boundaries to what you can uncover and create.
This is for you if you would like to delve into your inner self through creativity and experience its transformative powers. Absolutely no artistic experience or previous skills are required; creative coaching is a fantastic tool for beginners and experienced creatives alike – just bring a curious mindset!
Make it stand out.
Take a minute to write an introduction that is short, sweet, and to the point.
How does it work?
You get to decide what type of creative approach you’d like to take during out sessions. Ever feel like your most creative ideas come alive during a good conversation? If so, you’re not alone!
Discussion-based creative coaching allows you to tap into your subconscious mind through conversations where we’ll explore your thoughts and feelings, using powerful questions to unearth hidden ideas and unexpected insights.
Visual expression is naturally also a truly powerful form of creative coaching. All of the visual exercises are based on art therapy methods, and my coaching is always solution-focused and forward-looking. This way, you discover incredible resources within yourself and progress towards your goals through the practical steps you set during our meetings.
Our coaching sessions will take place every 1-2 weeks remotely in Google Meet. You will need your own materials if you are interested in trying out art therapy methods – this is completely voluntary and just pen & paper are enough for most of the exercises.
In coaching, you won’t be given advice; instead, through various questions and exercises, you will discover for yourself what you want and how to create a life that fulfills you.
Packages
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Individual coaching sessions are perfect if you find yourself stuck or need guidance on a specific topic.
They’re also ideal for a taster session, allowing you to dip your toes in before committing to a full package.
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Four coaching sessions can be spread over a month or two, depending on whether you prefer weekly or bi-weekly meetings. Your choice might depend on your schedule and goals; occasionally, a bit more time between sessions can be beneficial.
I typically recommend meeting once a week as a default.
A block of 4 sessions provides ample time to observe substantial changes in your thinking, mindset, and behavior.
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You get one session for free when you book a block of 6.
Opting for a block of 6 coaching sessions provides a wonderful opportunity for a deep-dive into your goals and aspirations.
I highly recommend this option if there are multiple aspects of your life that you would like to work on or if you have long-term goals that you are looking to achieve.
Our Services
Basic
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Intermediate
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Advanced
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