A gentle creative practice to slow down, reconnect, and let your marks lead the way.
Join us for the FREE 7-Day Mindful Mark Making Experience
September 8–14, 2025!✨
You don’t need more pressure. You need more presence.
If you're feeling creatively stuck, overwhelmed by perfectionism, or simply longing to slow down - this is your invitation. 💖
For secen soft, spacious days, I’ll guide you through a calming art journaling experience rooted in mindfulness, simplicity, and self-kindness.
No pressure to perform. No need to finish anything.
Just you, your page, and a quiet moment of connection.
Each day we’ll explore just one intuitive layer - letting the process unfold naturally. You’ll be gently reminded that you can show up, even in small ways, and that your creativity doesn’t have to be rushed or polished to be powerful.
Join the FREE 7-day Mindful Mark Making Challenge here:
Mark Your Calendar:
8-14 September 2025
What’s included:
🌟 5 gentle video prompts to calm your nervous system - you’ll get a daily email with everything you need
🌟 A LIVE Co-Create Session on Zoom - Sunday 14th September 7pm EEST (Finland time)
🌟 Mindful reflections & encouragement - to soften your inner critic
🌟 A calm, supportive space - to help you make creativity a habit 💖
This is for you if:
💖 You’re craving stillness, softness, or space in your creative life
💖 You want to reconnect with your creativity in a low-pressure way
💖 You feel creatively blocked, or unsure where to begin
💖 You long to make art that feels like you - not what it “should” be
When it happens & what to expect:
The 7 Days of Mindful Mark Making Experience runs from September 8–14, 2025. ✨
Each day from Monday to Friday, you’ll receive a gentle video prompt inviting you to add one intuitive layer to your art journal page. This experience is perfect for beginners!
These are relaxed, low-pressure practices designed to help you slow down, reconnect, and let your creativity lead - no overthinking, no perfectionism.
On Sunday, September 14 at 7pm EEST, we’ll gather for a free LIVE co-create session where we come together as a community to journal side by side and honour the journey we've shared. 💗
Welcome!
I’m Kaisa Hart - abstract artist, mindful art journaling teacher, creative coach, and a deep believer in the power of slow, intentional art making.
This experience is all about process over perfection. We’re not here to make “pretty” pages - we’re here to pause, to play, and to reconnect with ourselves through marks, layers, and gentle noticing.
Art has completely reshaped how I move through the world. It’s become my anchor, my practice, my way of tending to myself. And now, it’s my greatest joy to help others discover that same creative grounding, regardless of experience or background.
You don’t need to be a professional artist, or to have any “talent” - whatever that might mean. You just need curiosity, a page, and a little willingness to begin. 💖
Mindful art journaling is such a beautiful, spacious practice. I hope this journey offers you what you need - whether it’s peace, inspiration, or simply a moment of creative breath.
I’m so happy to be creating alongside you. 💛
Kaisa xx